Are you ready to FREE yourself from unwanted pounds, diet rules, emotional eating, overeating, and binge eating?
24-Weeks to Permanent Weight Loss for The Emotional Eater WITHOUT Another Failure.
If you are a person who wants to lose weight, is frustrated and tired of the shame and despair that comes with emotional eating, know there is a real solution. You probably already know there's no magic pill, no sacred dance, nothing we could tell you that is going to end your struggle with emotional eating, but we do know what will...  
You UNDERSTAND what and why you do what you do with food. 
You are COMFORTABLE around food. You eat for enjoyment, fuel and health. 
You FEEL comfortable with your body. 

You have emotional RESILIENCE.
You have the TOOLS and STRATEGIES for feeling and processing your emotions and life circumstances in a way that does not involve food. 
You RECOGNIZE your gifts and share them freely with the world in a way that brings you, and those around you, tremendous joy. 

We understand you want to lose weight and be the healthiest version of yourself. We also understand you're scared of another attempt at weight loss being too overwhelming , time-consuming, energy draining, or worse yet, failed...

You can always schedule a Discovery Call with Lori by clicking here.

Meet Your Guide, Trainer, & Mentor: Lori
Lori holds a Bachelor of Science degree from Oregon State University and a law degree from Harvard Law School. After raising a family, she began studying the principles underlying the Nuuaria Method® to break free from a multitude of food, body issues and struggles. Through a personal process of healing, growth and reconnection with herself, she changed her thinking and her life and became both a Nuuaria mentor and Nuuaria Method® certified trainer.  

Or, Schedule a Discovery Call with Lori, here.

I've been there too... 
turning to food when you're angry, sad, bored, lonely, worried, upset, anxious, stressed, or overwhelmed. 

Eating very little in front of people but indulging when you're by yourself or hiding food and eating in secret. 

Making promises to avoid certain foods or “being good” with food only to break those promises again and again.  

This is a journey, not a race. Any program that tells you that you can overcome emotional eating in three simple steps or in some insignificant amount of time, doesn’t really understand emotional eating. Maybe you have tried one of those programs already.

This is most definitely not one of those programs. 
Or, Schedule a Discovery Call with Lori, here.
This isn't a normal weight loss program. 

I've struggled my whole life with weight, self-worth, and self-sabotage.  

At one point I'd lost a lot of weight and kept it off for a long time using the "eat right & exercise" format.  
And almost every day was a struggle. 

I spoke to and treated myself in a way I wouldn't ever treat another person. 

I thought somehow that my value as a person was directly related to my weight or how my body looked.
When I eventually gained most of that weight back, I found my self in a pretty dark place with no idea how to "stop the madness" and "get back on track".
If you can relate (even a little) then you're in the right place.

As long as you commit to yourself & do the work, you will make big changes.

Freedom has helped me understand myself on a whole new level.

It's taught me how to make those lifestyle shifts that always seemed to be a constant struggle (or just too hard to maintain).

It's taught me how to show up for myself in ways I didn't think were possible. 
Before I realized it, shifts were happening. 

At some point it hit me out of nowhere just how much me (and my lifestyle) had changed. 

At times it's going to feel crazy, uncertain, and even uncomfortable. 

Just trust the process & stay committed to doing the work.

It'll be worth it.
Shallon B - Freedom Client
- The Freedom Community
I began Nuuaria in May 2020 and, today, I’m a different person, inside and out. 

Nuuaria is the first program I’ve used where I’ve been successful. Believe me, I’ve tried many programs in which you weigh food, count carbs, fats, etc., and where the number on the scale is the goal from day to day and week to week. I struggled with this as I felt my mind putting on the brakes and saying, “no, no, I don’t want to do this”. 

With Nuuaria, I’ve lost weight, but, more importantly, and this is how the weight comes off, I’ve changed the emotional eating that held me prisoner through how I think about myself and about food. I’m free from food calling to me to fix my emotions and make me happy.

Week by week, the assignments in the Nuuaria program led me on a treasure hunt to look at my thoughts about myself and gave me strategies to help me overcome emotional eating. 

This program helps an individual go deeply to the foundations of one’s thoughts and emotions, which then leads to a change of behavior. 

Most importantly, my trainer and mentor, beautiful and awesome Lori, called me weekly and was an angel on my shoulder throughout the entire process. She’s a very insightful and knowledgeable guide, and I’m so glad she was placed into my life.
Bailey M - Freedom Client
When I signed up for the Freedom Program I had tried so many things to lose weight. 

I felt very insecure and felt alone. The program has helped me to work through my overeating and has helped me to not think about food constantly. 

Lori provided the guidance tailored for me and gave me tools to learn how to change my behaviors. 

The weekly phone calls was the motivation and encouragement I needed to get my brain back on track, because I would always see the bad things I was doing and Lori focused on all the good things that I just couldn’t see myself. 

I feel deep gratitude! I have lost 22 pounds and feel so much better and have hope for the future!
Patti G - Freedom Client
What You Need to Succeed
Here's what you're getting...
  • Weekly one-on-one calls with Certified Nuuaria Method® Trainer, Lori Montry who deals specifically with emotional eating. Lori will help you see blind spots and will love and support you on your healing journey. ($3600 Value)
  •  A highly specialized and individualized curriculum just for those being challenged by emotional eating. (See below for the 24-week breakdown.) ($1997 Value) 
  • Access to your curriculum via the Nuuaria App for on-the-go access and listening. ($497 Value)
  • A weekly individualized action plan with individualized nutrition guidance aimed at helping you satisfy cravings and optimize your health. ($1197 Value)
  •  Weekly e-mails to help you stay on track and remind you of helpful mindset shifts. ($497 Value)
  • ​Access to an exclusive online group for others that have signed up to face their challenges and support one another. This group includes Lori's presence that will offer support on a regular basis. ($197 Value)
  • ​BONUS: Access to Nuuaria's Stress + Meditation Curriculum, Accredited by the American Institute of Stress, taught by Maya ($1997 Value)
Freedom by Nuuaria is a one-time investment of $2700 or $300/month for nine months.

LORI can only support 40 women at one time. IF WE ARE FULL, You will see 'GET ON THE WAITLIST' OPTION... IF IT'S OPEN, DON'T WAIT!
It was meant to be.
Freedom awaits. 

What You Will Learn:
Believe it or not, there is a very good reason why you do what you do with food and Nuuaria has developed a program that is tailored to helping you understand what these reasons are so that you can develop the tools and strategies to end your emotional overeating and find freedom with food.    
The program is specially designed with more frequent, in-depth support, specific assignments and practices intended to help those experiencing challenges with emotional eating understand why they do what they do and heal from the shame, stress and frustration of emotional eating. 
Or, Schedule a Discovery Call with Lori, here.
The Emotional Eater's 24-Week Guide to Weight Loss 
Week 1
The big picture overview, exploring your new relationship with food + writing your new food story

Week 2
Leaving the past meditation, explore important program elements, establish a morning routine, create steppingstone goals with food + look at your inconsistencies  

Week 3
Exploring your readiness to change, look at your timing and progress beliefs + cultivating patience 
and identifying your triggers as habits 
Week 13
How to Think part two, meaningful breaks + interrupting thought practices 

Week 14
How to Think part three, meaningful breaks + evidence journaling and the emotional guidance scale 

Week 15
How to Feel part one, Meditation + noticing when you are hungry and satisfied 

Week 4
Learning the science of real habit change 

Week 5
Application of habit change with your triggers, legalizing and making peace with food + looking at your restriction practices 

Week 6
Beginning a detox + identifying potentially challenging situations  

Week 16
How to Feel part two, establishing a two to five-minute meditation practice + velcro thoughts 

Week 17
Techniques for processing emotions + trying on new processing techniques 

Week 18
Limited Belief part one, learning how to unbelieve your limited beliefs + identifying your limited beliefs

Week 7
Meal planning + Creating support structures for your detox phase 

Week 8
Emotional Eating part one, getting familiar with your emotional eating patterns + identifying your emotions 

Week 9
Emotional eating part two, expressing emotions, slowing down with food, participating in your eating experience + identifying your relationship with emotions and expressing yourself through communication 

Week 19
Limited belief part two + looking for patterns and searching for childhood beliefs 

Week 20
limited beliefs part three + three sticky limited beliefs 

Week 21
Self-love part one, movement and connection with the body + tapping into body wisdom 

Week 10
Emotional Eating part three, celebrating your triggers, specific reasons for eating, the metaphor of food + understanding the connection and what you are feeling and needing + what is your soul calling for and what are your excuses 

Week 11
Specific eating situations, the two-minute pause + supporting structures for specific eating situations 

Week 12
How to Think part one, using neuroscience to change how you think + thought awareness journal 
Week 22
Self-love part two + letter to and from your body + self-love stickies 

Week 23
Self-love part three + How are you showing up for you? Treating yourself as the worthy person you are 

Week 24
Moving forward, summary of the process, how you can make it work for any area you want + Where do you want to make transformation happen in your life? And what is your plan for making it happen?  

Freedom works. Listen to Tonja's story....

And it'll work for YOU because of Lori's one-to-one support and program customization, unique to YOUR specific life and journey.

Don't wait for all your life circumstances to be PERFECT. (That obviously isn't going to happen.) If there's one of the Lori's 40 spots open, don't miss your opportunity.

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